Medical & Fitness Disclaimer

The content, plans, workouts, nutritional information, and advice available through UFiT Daily — whether from UFiT Daily, from Professionals, or from the in-app assistant ("UFiT") — are for general informational and educational purposes only and are NOT a substitute for professional medical advice, diagnosis, or treatment.

Always seek the advice of your physician or other qualified health provider before starting any exercise program, diet, supplement regimen, or making changes to your health routine.

The in-app assistant ("UFiT") is automated software. It is not a doctor, therapist, dietitian, emergency service, or licensed professional, and it can produce information that is incomplete or incorrect.

Do not use the assistant for diagnosis, treatment, or in an emergency. It does not replace care from a qualified professional. For anything personal or clinical, consult a qualified clinician; for an emergency, contact local emergency services.

Assessments and readiness questionnaires on UFiT Daily are optional. Any answers or results are shared only between you and a Professional you choose, at your request and with your consent.

UFiT Daily does not collect, receive, or store your health information — we keep only a yes/no flag that an assessment was completed. You may decline, cancel, or delete your participation at any time.

Exercise and dietary programs carry inherent risks. You are strongly advised and warned to consult with a qualified physician or healthcare provider before starting any new fitness program, exercise routine, dietary regimen, or lifestyle modification recommended by any Professional on the Platform — especially if you are pregnant, have an injury, or have any medical condition (including heart conditions, high blood pressure, diabetes, or eating disorders).

Do not disregard professional medical advice or delay seeking it because of something you have read on the Platform or discussed with a Professional.

Physical exercise, athletic training, and nutritional changes carry inherent risks of injury, illness, or death. By using the Platform and engaging with any Professionals, you voluntarily assume all known and unknown risks associated with these activities, and you do so at your own risk.

If you experience pain, dizziness, shortness of breath, or discomfort at any time, stop immediately and seek medical attention.

Any nutrition, dietary, or meal guidance offered by Professionals on UFiT Daily — including those listed as nutritionists or dietitians — is provided for general wellness, fitness, and performance purposes only. It is not intended to diagnose, treat, cure, or prevent any disease or medical condition, and it is not a substitute for medical nutrition therapy from a licensed clinician.

If you have a medical condition (such as diabetes, kidney disease, an eating disorder, food allergies, or are pregnant), consult a qualified physician or registered dietitian before following any nutrition plan from the Platform. UFiT Daily does not provide clinical or medical nutrition services.

Statements about supplements or nutrition have not necessarily been evaluated by any regulatory authority and are not intended to diagnose, treat, cure, or prevent any disease.

Use of any supplement is at your own risk and should be discussed with a qualified healthcare professional.